Most books for people over 60 pick one problem and go deep. This one is different — it's the book you keep on the nightstand and open to whatever's bothering you this week. 294 clear, no-nonsense entries, organized so you find what you need in seconds, not chapters.
Trouble sleeping through the night. Achy joints. A memory slip that makes you nervous. Medications that interact in ways nobody explained. Balance, energy, digestion that's changed. It's rarely just one thing — and most health books only cover one thing.
So you end up with a shelf of books you've half-read, and still no quick answer when something new comes up on a Tuesday night.
This is the reference you open to whatever's bothering you that week — and find a clear answer in seconds.
Organized so you find the answer in seconds — then get on with your day.
The things that actually come up after 60, each in plain language — find it fast, no wading through chapters.
Every entry ends with one simple thing to try today — and a clear flag for when to call your doctor.
The medical words that get thrown around without explanation, finally spelled out plainly.
A gentle starter plan so you know exactly where to begin — no overwhelm.
Twenty-four things people wrongly assume about aging, set straight.
A simple year-long calendar to keep you on track, one month at a time.
"I'm not a doctor. I'm someone who's spent years collecting what actually works from real people living this stage of life — and being upfront about what I do and don't know."
The first reader letters will appear here — real words from real readers, never invented.
The A–Z reference you'll reach for again and again.
No. This book is for general education and information only — it is not medical advice, diagnosis, or treatment, and it doesn't replace your own doctor. In fact, every entry includes a clear flag for when something is worth a real conversation with a professional.
You don't have to. It's built like an encyclopedia — open it to whatever's bothering you and find that entry in seconds. Many readers keep it on the nightstand and dip in as things come up.
A clear, easy-to-read PDF, delivered instantly through Gumroad after purchase. Read it on your phone, tablet, computer, or print it. Yours to keep — no subscription.
Steve Senior — not a doctor, and he says so plainly. He's spent years collecting what actually works from real people navigating life after 60, and is upfront about what he does and doesn't know.
Then you owe nothing. Every purchase is covered by a 7-day money-back guarantee — just write in within the week for a full refund.
294 plain-language answers for life after 60 — on your nightstand, ready whenever you need them.