A plain-language health reference for life after 60 — from Steve Senior.
The A–Z encyclopedia of health, habits & everyday tricks

The one health book you'll actually keep reaching for.

Most books for people over 60 pick one problem and go deep. This one is different — it's the book you keep on the nightstand and open to whatever's bothering you this week. 294 clear, no-nonsense entries, organized so you find what you need in seconds, not chapters.

294Entries
76Glossary terms
30-DayStarter plan
7-DayGuarantee
I.
The problem

Life after 60 doesn't come one problem at a time.

Trouble sleeping through the night. Achy joints. A memory slip that makes you nervous. Medications that interact in ways nobody explained. Balance, energy, digestion that's changed. It's rarely just one thing — and most health books only cover one thing.

So you end up with a shelf of books you've half-read, and still no quick answer when something new comes up on a Tuesday night.

This is the reference you open to whatever's bothering you that week — and find a clear answer in seconds.

II.
Thriving After 60 — The Complete A-Z Encyclopedia of Health, Habits & Everyday Tricks
The book

Thriving After 60

The Complete A–Z Encyclopedia of Health, Habits & Everyday Tricks
  • 294 real-world entries — sleep, joints, memory, heart, medications, balance, energy, digestion & dozens more
  • Every entry has a Quick Trick you can try today — and a clear flag for when it's worth a real talk with your doctor
  • A 76-term glossary for the medical words nobody explains
  • A "Your First 30 Days" starter plan, and a 12-month check-in calendar
  • A myths-vs-reality section debunking 24 things people wrongly assume about aging
  • Instant PDF · read on any device · yours forever
$47One-time · instant download
Get the Book — $47
7-day money-back guarantee, no questions asked.
III.
What's inside

Built to be used, not just read.

Organized so you find the answer in seconds — then get on with your day.

294

A–Z entries

The things that actually come up after 60, each in plain language — find it fast, no wading through chapters.

A Quick Trick each

Every entry ends with one simple thing to try today — and a clear flag for when to call your doctor.

76

Glossary terms

The medical words that get thrown around without explanation, finally spelled out plainly.

30

Your First 30 Days

A gentle starter plan so you know exactly where to begin — no overwhelm.

24

Myths vs. reality

Twenty-four things people wrongly assume about aging, set straight.

12

Month check-in calendar

A simple year-long calendar to keep you on track, one month at a time.

A note about the author

"I'm not a doctor. I'm someone who's spent years collecting what actually works from real people living this stage of life — and being upfront about what I do and don't know."

— Steve Senior
IV.
Reader letters

No reviews here yet.

The first reader letters will appear here — real words from real readers, never invented.

V.
Get the book

Thriving After 60

The A–Z reference you'll reach for again and again.

$47
Get the Book — $47
Instant PDF download · yours forever · 7-day money-back guarantee, no questions asked.
VI.
Questions

Before you buy

No. This book is for general education and information only — it is not medical advice, diagnosis, or treatment, and it doesn't replace your own doctor. In fact, every entry includes a clear flag for when something is worth a real conversation with a professional.

You don't have to. It's built like an encyclopedia — open it to whatever's bothering you and find that entry in seconds. Many readers keep it on the nightstand and dip in as things come up.

A clear, easy-to-read PDF, delivered instantly through Gumroad after purchase. Read it on your phone, tablet, computer, or print it. Yours to keep — no subscription.

Steve Senior — not a doctor, and he says so plainly. He's spent years collecting what actually works from real people navigating life after 60, and is upfront about what he does and doesn't know.

Then you owe nothing. Every purchase is covered by a 7-day money-back guarantee — just write in within the week for a full refund.

The book you'll keep reaching for.

294 plain-language answers for life after 60 — on your nightstand, ready whenever you need them.

$47 · one-time · 7-day guarantee
Get the Book — $47
Medical disclaimer: This content is for general education only and is not medical advice or a substitute for professional care. Always consult a qualified healthcare provider about your health. If you have a medical emergency, call your local emergency number.  ·  © 2026 Steve Senior · Thriving After 60.